{"product_id":"mindfulness-for-alcohol-recovery-making-peace-with-drinking-paperback","title":"Mindfulness for Alcohol Recovery: Making Peace With Drinking - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAntonia Ryan\u003c\/b\u003e (Author), \u003cb\u003eLewis David\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMindfulness is the biggest breakthrough in the treatment of alcohol problems in the 21st century.\u003c\/em\u003e It changes lives. I have written this book to make mindful treatment available to anyone in an easy-to-use format, suitable to learn at home. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eThis is a practical guide which includes eight bonus mp3 audios that are free for readers to download. You don't need to have any previous experience of mindfulness. I will walk you through this course, making it easy to understand, effective, and enjoyable. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eI am a therapist specializing in alcohol issues, and also the writer of two Amazon bestsellers on the subject: \u003cem\u003e\"The 10-Day Alcohol Detox Plan\"\u003c\/em\u003e and \u003cem\u003e\"Alcohol and You\".\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eThose books explained how to stop or reduce drinking, but \u003cem\u003e\"Mindfulness for Alcohol Recovery\"\u003c\/em\u003e is different. This book is aimed at people who have already started to address their drinking problem but need help to keep going - a long-term solution. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eFor instance, you might have already read one of my previous books and want to move on to the next level. Or perhaps you have been trying for a while to find a solution to your drinking issues and want a fresh approach. Or maybe you are already in recovery but need some extra help. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eWhatever your story, this book will provide the support you need, as mindfulness is a broad and inclusive therapy. I have written this book so that it can be used as a stand-alone work. But if you are already in another form of treatment, such as CBT or 12-Step, you will find this book helpful and complimentary. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eMindfulness is essentially a form of mental training that will help you see your drinking - and indeed your whole life - with a clarity you haven't previously experienced. Imagine your life has been like bumping around in the dark, then suddenly someone hands you a flashlight that makes your path bright and clear - wouldn't that be helpful? \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003eThis book is that flashlight. \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eOrder \"Mindfulness for Alcohol Recovery\" today and learn how to make peace with drinking.\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 196\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52763681095987,"sku":"9798720964207","price":27.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/N3l0Qi9UQUU3RnJzZmUxRGVuUEtjQT09.webp?v=1764572466","url":"https:\/\/www.vysn.com\/en-ca\/products\/mindfulness-for-alcohol-recovery-making-peace-with-drinking-paperback","provider":"VYSN","version":"1.0","type":"link"}