{"product_id":"mind-the-load-paperback","title":"Mind the Load - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLyla Harrington\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMind the Load: How to Stop Carrying It All and Start Sharing the Mental Workload\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you exhausted from keeping everything running while everyone else just 'helps out'?\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMind the Load\u003c\/em\u003e, Lyla Harrington tackles the invisible workload that so many carry alone. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family's walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affects our well-being, and-most importantly-how to shift the balance.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat the mental load is (and why it's not just about chores)\u003c\/li\u003e\n\u003cli\u003eThe hidden emotional labor that goes unnoticed\u003c\/li\u003e\n\u003cli\u003eHow to have game-changing conversations with your partner\u003c\/li\u003e\n\u003cli\u003eSimple but effective systems to create fairness at home\u003c\/li\u003e\n\u003cli\u003eStrategies to set boundaries, ditch guilt, and reclaim your time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFilled with relatable stories, research-backed insights, and step-by-step solutions, \u003cem\u003eMind the Load\u003c\/em\u003e is the empowering guide you've been waiting for. Whether you're a working mum, a stay-at-home parent, or anyone who has ever felt overwhelmed by the sheer volume of mental labor, this book will help you take back control-without carrying the weight of the world on your shoulders.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for readers who loved \u003cem\u003eFair Play\u003c\/em\u003e by Eve Rodsky and \u003cem\u003eInvisible Women\u003c\/em\u003e by Caroline Criado Perez.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 94\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 26, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53377387331891,"sku":"9781763867840","price":25.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Trc8sCr9Ur9781763867840.webp?v=1779321098","url":"https:\/\/www.vysn.com\/en-ca\/products\/mind-the-load-paperback","provider":"VYSN","version":"1.0","type":"link"}