{"product_id":"middle-school-survival-guide-for-anxious-kids-calm-down-tools-confidence-builders-friendship-scripts-study-routines-and-social-media-tips-to-go-f-paperback","title":"Middle School Survival Guide for Anxious Kids: Calm-Down Tools, Confidence Builders, Friendship Scripts, Study Routines, and Social Media Tips To Go F - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGrowing Up Chronicles\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMiddle school isn't hard because of lockers. It's hard because your friend group can change overnight, your phone can explode with drama at 10:43 PM, and you're expected to act \"fine\" while your brain is running worst-case scenarios on repeat. If you're an anxious kid, middle school can feel like living inside a social pop quiz-every day-where the rules keep changing and everyone else seems to get the answer key. Middle School Survival Guide for Anxious Kids is a handbook + mini workbook for what's actually happening in 6th-8th grade right now: group chat chaos, friend shifts, awkward moments, bullying (online and in the hallway), presentation panic, and the pressure of figuring out who you are while surrounded by hundreds of other kids doing the same thing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSurvive day one (and week one, and month one) without losing your cool-or your locker combination\u003c\/li\u003e\n\u003cli\u003eMake real friends and spot the difference between normal drama and actual toxicity\u003c\/li\u003e\n\u003cli\u003eHandle gossip, rumors, and group chat chaos without getting pulled into the mess\u003c\/li\u003e\n\u003cli\u003eStand up to bullying in person and online-and support someone else without making it worse\u003c\/li\u003e\n\u003cli\u003eManage anxiety, stress, and mood swings with tools that fit real life\u003c\/li\u003e\n\u003cli\u003eBounce back from embarrassing moments using the Three-Second Recovery Rule\u003c\/li\u003e\n\u003cli\u003eProtect your privacy and reputation online-and know what to do when something goes wrong\u003c\/li\u003e\n\u003cli\u003eTalk to teachers, parents, and peers even when you don't know what to say\u003c\/li\u003e\n\u003cli\u003eBuild healthier habits around sleep, food, and screen time without a total life overhaul\u003c\/li\u003e\n\u003cli\u003eSet goals you actually care about-and keep going when motivation disappears\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with real student quotes, ready-to-use scripts, and trackers you can write in, this book is meant to be dog-eared, highlighted, and used-not read once and forgotten. Because middle school will get complicated. And you'll have a plan.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53274537263411,"sku":"9781962576192","price":26.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/2r62BsNNrS9781962576192.webp?v=1776896464","url":"https:\/\/www.vysn.com\/en-ca\/products\/middle-school-survival-guide-for-anxious-kids-calm-down-tools-confidence-builders-friendship-scripts-study-routines-and-social-media-tips-to-go-f-paperback","provider":"VYSN","version":"1.0","type":"link"}