{"product_id":"metabolic-by-design-paperback","title":"Metabolic By Design - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnna Payne\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGLP-1 medications are changing the weight loss landscape for women, but the injection alone is not the full solution.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWithout the right nutrition, strength training, and metabolic strategy, many women experience fatigue, muscle loss, stalled progress, and long-term weight regain. The truth is that sustainable fat loss on GLP-1 medications requires more than eating less; it requires a clear, evidence-based plan.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book provides exactly that.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by a registered dietitian with over 13 years of experience working with women, this practical and empowering guide walks you through how to lose fat, preserve muscle, manage side effects, and build a long-term lifestyle while using GLP-1 medications like semaglutide or tirzepatide.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned for real life, busy schedules, and modern women, this guide blends clinical research with simple, actionable steps you can start immediately.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you will learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe truth about how GLP-1 medications actually work\u003c\/li\u003e\n\u003cli\u003eStrength training and cardio strategies that support fat loss\u003c\/li\u003e\n\u003cli\u003eHow to manage common side effects like nausea, fatigue, and low appetite\u003c\/li\u003e\n\u003cli\u003eElectrolytes, hydration, and hidden calorie traps that slow progress\u003c\/li\u003e\n\u003cli\u003eWhat to do when weight loss stalls\u003c\/li\u003e\n\u003cli\u003eA long-term maintenance plan for transitioning off medication\u003c\/li\u003e\n\u003cli\u003eA 7-day high-protein, high-fiber meal plan designed for fat loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a crash diet or a restrictive program.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a science-backed roadmap to becoming stronger, leaner, and metabolically healthier, while still living a full and balanced life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are just starting a GLP-1 medication or already on your journey, this book will help you move forward with confidence, clarity, and a sustainable plan that supports your health for years to come.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause the goal isn't just losing weight: it's building a stronger, healthier body that lasts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 8 x 5.25 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 10, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53521960436019,"sku":"9798234044556","price":30.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/3BxGEMD_WP9798234044556.webp?v=1781961495","url":"https:\/\/www.vysn.com\/en-ca\/products\/metabolic-by-design-paperback","provider":"VYSN","version":"1.0","type":"link"}