{"product_id":"menopause-spotlight-your-essential-guide-to-perimenopause-menopause-and-beyond-paperback","title":"Menopause Spotlight: Your Essential Guide to Perimenopause, Menopause, and Beyond - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eR. D. Bennett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMenopause isn't an ending-it's a new stage of life that can be understood, managed, and embraced.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive \u003cstrong\u003e442-page women's health guide\u003c\/strong\u003e is designed to support women through every stage: \u003cem\u003eperimenopause, menopause, and postmenopause.\u003c\/em\u003e With clear, plain-language explanations, it blends trustworthy science with actionable advice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, readers will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat happens during each phase of menopause and why\u003c\/li\u003e\n\u003cli\u003eHow hormonal changes impact health, including \u003cstrong\u003ehot flashes, mood swings, brain fog, weight changes, and sleep disturbances\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eRelief strategies through \u003cstrong\u003elifestyle changes, nutrition, exercise, and menopause supplements\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEvidence-based discussions of \u003cstrong\u003ehormone replacement therapy (HRT)\u003c\/strong\u003e and \u003cstrong\u003ebioidentical hormones\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-hormonal treatments\u003c\/strong\u003e and complementary approaches\u003c\/li\u003e\n\u003cli\u003eWays to protect \u003cstrong\u003eemotional wellbeing\u003c\/strong\u003e and partner effectively with healthcare providers\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePractical, evidence-based, and supportive, this book is a trusted resource for women, caregivers, and professionals interested in \u003cstrong\u003emenopause treatment options, natural remedies, and long-term health.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 442\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53521960370483,"sku":"9798992679748","price":33.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/F0ucF6cYx89798992679748.webp?v=1781961495","url":"https:\/\/www.vysn.com\/en-ca\/products\/menopause-spotlight-your-essential-guide-to-perimenopause-menopause-and-beyond-paperback","provider":"VYSN","version":"1.0","type":"link"}