{"product_id":"mediterranean-diet-mediterranean-diet-for-beginners-complete-guide-everything-you-need-to-know-to-get-started-how-to-weight-loss-foll-paperback","title":"mediterranean diet: Mediterranean diet for beginners. complete guide. Everything you need to know to get started. How to Weight loss, foll - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRoberto Giuliani\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cstrong\u003ethe best way to get healthy in 2019\u003c\/strong\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere are the Main Reasons Why: \u003c\/strong\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eNo Calorie Counting\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFresh Food\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou Can Have Some Wine And Eat Bread\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou Won't Be Hungry\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou Can Lose Weight\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYour Heart Will Thank You\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFat Isn't Forbidden \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003emore than 40 delicious recipes inside \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe \u003cstrong\u003eMediterranean diet\u003c\/strong\u003e is a way of eating based on the traditional cuisine of countries bordering the \u003cstrong\u003eMediterranean\u003c\/strong\u003e Sea. it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil .\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cstrong\u003eThe diet can help with weight loss, heart health, and diabetes prevention.\u003c\/strong\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eA traditional Mediterranean diet consisting of large quantities of fresh fruits and vegetables, nuts, fish and olive oil-coupled with physical activity-can reduce your risk of serious mental and physical health problems by: \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreventing heart disease and strokes.\u003c\/strong\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKeeping you agile.\u003c\/strong\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReducing the risk of Alzheimer's.\u003c\/strong\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHalving the risk of Parkinson's disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncreasing longevity.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProtecting against type 2 diabetes.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53774539686195,"sku":"9781711724904","price":19.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/i9JoHHXjG89781711724904.webp?v=1785488022","url":"https:\/\/www.vysn.com\/en-ca\/products\/mediterranean-diet-mediterranean-diet-for-beginners-complete-guide-everything-you-need-to-know-to-get-started-how-to-weight-loss-foll-paperback","provider":"VYSN","version":"1.0","type":"link"}