Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-BeingMe, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being
Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being
BooksCloudSKU: 9781952521492

Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being - Hardcover

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Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being
Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being - Hardcover
$57.40
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by Brian L. Ackerman (Author), Jeff LeClair (Illustrator), Amara Merrit (Illustrator)

Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies.

Engage: Pull out your sword and take on your Amygdala.

Triumphant A must read for all

Number of Pages: 148
Dimensions: 0.5 x 10 x 8 IN
Illustrated: Yes
Publication Date: October 31, 2020
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