
Male Kegel Exercises for Novices: A Step by Step Guide Foe Exercises for the Male Kegel - Paperback
Male Kegel Exercises for Novices: A Step by Step Guide Foe Exercises for the Male Kegel - Paperback
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by Kyle Neal (Author)
There are a number of muscles and tissues that run from your tailbone to your pubic bone. Your bladder and bowel are supported by your muscles. In order for urine (pee) and feces (poop) to exit your body, they must pass through the muscles and tissues of the pelvic floor, which includes the urethra.



















