{"product_id":"low-sodium-recipes-2022-healthy-and-easy-recipes-to-lower-blood-pressure-paperback","title":"Low Sodium Recipes 2022: Healthy and Easy Recipes to Lower Blood Pressure - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarie Le Blanc\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering from hypertension and high blood pressure.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou only have to know how to mix and match food items and have the right portion sizes to make sure that you won't exceed the healthy daily limit of calories and sodium suited for your health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis essential cookbook helps you to maintain healthy levels of blood pressure. It also lowers your risk of gut problems.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt decreases the bad cholesterol in your blood and makes your bones stronger.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis cookbook is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat are you still waiting for?\u003c\/p\u003e\u003cp\u003eGrab your copy now!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 04, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52721623367987,"sku":"9781804502808","price":46.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/y7tNfslWIy9781804502808.webp?v=1763636142","url":"https:\/\/www.vysn.com\/en-ca\/products\/low-sodium-recipes-2022-healthy-and-easy-recipes-to-lower-blood-pressure-paperback","provider":"VYSN","version":"1.0","type":"link"}