{"product_id":"loving-myself-again-self-care-from-a-z-after-a-nicu-stay-paperback","title":"Loving Myself Again: Self-care from A-Z after a NICU stay - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLeanne Rose Dorish\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you the parent of a NICU baby and feeling like you've lost yourself in the process?\u003cbr\u003eFrustrated that you get no time for yourself now that you're home with your baby?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis short and easy-to-read guidebook will help you look at self-care and personal time in a different light. Using the tips in \u003cem\u003eLoving Myself Again\u003c\/em\u003e can shift your perspective on why you need to care for yourself and how to do it as a busy NICU graduate parent.\u003c\/p\u003e\u003cp\u003eWhen you're juggling parenting duties, regular chores, relationships, and individual care and services for your child, you can fall to the bottom of the list. Finding those moments of reprieve and quiet are few and far between. Figure out what works best for you now and allow for small moments to replenish yourself.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eL\u003c\/em\u003e\u003cem\u003eoving Myself Again\u003c\/em\u003e breaks through the ideas of normal self-care and finds you ways to connect with yourself even on those really busy days.\u003c\/p\u003e\u003cp\u003eThis book gives you the foundation of taking care of yourself through: \u003cbr\u003e-Including two ideas for each letter of the alphabet\u003cbr\u003e-Providing a focused affirmation with each chapter\u003cbr\u003e-Simple tricks for implementing personal time\u003cbr\u003e-Envisioning your own care in a new light\u003cbr\u003e-Compassionate tactics for defeating emotional exhaustion\u003c\/p\u003e\u003cp\u003eFollow the advice in this book and start seeing yourself calmer, smiling more and interested in learning how you can care for yourself more in as a short as 1 week's time.\u003c\/p\u003e\u003cp\u003eWhat's stopping you from using small pockets of your day to re-energize and take care of yourself?\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.15 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 30, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52517035999539,"sku":"9781777208806","price":17.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Y2N6RU5zVmdEZytMMUl6cTNXemQ3UT09.webp?v=1760439486","url":"https:\/\/www.vysn.com\/en-ca\/products\/loving-myself-again-self-care-from-a-z-after-a-nicu-stay-paperback","provider":"VYSN","version":"1.0","type":"link"}