{"product_id":"lose-that-baby-fat-bouncing-back-the-first-year-after-having-a-baby-a-mom-friendly-fitness-program-paperback","title":"Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaReine Chabut\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003eLose That Baby Fat!\u003c\/i\u003e is a reality-based fitness program and practical guide for the average woman who is trying to shed unwanted pounds the first year after having a baby. Written in a comprehensive, month-by-month format, \u003ci\u003eLose That Baby Fat!\u003c\/i\u003e will provide new moms with a series of fitness benchmarks for the entire first year postpartum. Each chapter begins with a detailed list informing Mom of what she can expect her body to look and feel like each month and also includes several 10-minute workouts, each highlighting a different body part, that even the busiest new mom can fit into her schedule. The exercises are also designed so that they can be varied in intensity and duration as Mom gains strength, flexibility, and endurance after the arrival of her little one.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLaReine Chabut is an internationally-known fitness model, actress, and writer. Certified as an aerobics instructor, personal trainer, and Pilates instructor, Chabut is the lead Instructor for The Firm, a series of popular workout videos. She is also the author of \u003ci\u003eExercise Balls for Dummies\u003c\/i\u003e. Chabut has graced the covers of \u003ci\u003eShape, Health, New Body, \u003c\/i\u003e and \u003ci\u003eRunner's World\u003c\/i\u003e, and has been featured in \u003ci\u003eAllure, People, Newsweek, \u003c\/i\u003e and \u003ci\u003eGlamour\u003c\/i\u003e. Chabut lives in Southern California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 8.5 x 7.12 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2006\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53006172717363,"sku":"9781590771020","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/zaEyWiVdu79781590771020.webp?v=1769586668","url":"https:\/\/www.vysn.com\/en-ca\/products\/lose-that-baby-fat-bouncing-back-the-first-year-after-having-a-baby-a-mom-friendly-fitness-program-paperback","provider":"VYSN","version":"1.0","type":"link"}