Light Beams: A Workbook for Being Your Badass Self - Paperback

by Valerie June Hockett (Author)

An interactive journal that inspires us to choose a path of kindness and love in every moment, from singer-songwriter and poet Valerie June (Maps for the Modern World).

How do we wake up and shine like a badass in a world full of heaviness and darkness? How do we find the joy in the compost of the bullsh*t that we face everyday in this world?

Light Beams: A Workbook for Being Your Badass Self by Valerie June Hockett is an interactive, soul-nourishing journal designed to help you light up from the inside out--especially in a world that can feel heavy or harsh.

Building upon themes of mindfulness and authentic connection with others and the world around us, Light Beams uses contracts and agreements, self-healing wishes and spells, and maps and prescriptions in exercises that guide readers deeper on their journey of self-love. Each instructive prompt is a recipe for cultivating more harmony, healing, and balance within yourself and the planet.

Author Biography

Valerie June Hockett is a singer, songwriter, and multi-instrumentalist from Tennessee. She's been hailed by the New York Times as one of America's "most intriguing, fully formed new talents." She has recorded three critically acclaimed, bestselling solo albums and has also written songs for legendary artists such as Mavis Staples and The Blind Boys of Alabama. When she's not touring, June splits her time between Tennessee and New York.