{"product_id":"life-is-not-hard-a-new-blueprint-for-living-with-ease-meaning-and-freedom-paperback","title":"Life Is Not Hard: A New Blueprint for Living with Ease, Meaning, and Freedom - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Dubin\u003c\/b\u003e (Author), \u003cb\u003eMardoche Sidor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhat if everything you've been told about struggle is incomplete? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe are taught to believe that life is supposed to be difficult - that hardship is required\u003cbr\u003efor growth, and that suffering is inevitable. But what if that isn't true? What if freedom, \u003cbr\u003emeaning, and transformation are possible without unnecessary struggle? \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003e\u003cb\u003eLife Is Not Hard\u003c\/b\u003e\u003c\/i\u003e, Mardoche Sidor, MD, and Karen Dubin, PhD, LCSW, bring\u003cbr\u003etogether science, story, and practice to show that life is not meant to weigh us down but\u003cbr\u003eto invite us into lightness. Drawing on psychology, neuroscience, and philosophy, and\u003cbr\u003eanchored in the SWEET Institute's Four Layers of Transformation framework, this book\u003cbr\u003eoffers a step-by-step guide to living with greater ease, clarity, and purpose. \u003cp\u003e\u003c\/p\u003eInside You Will Discover: \u003cul\u003e\n\u003cli\u003eWhy struggle is not a prerequisite for growth - and what is.\u003c\/li\u003e\n\u003cli\u003ePractical tools to shift your habits, beliefs, and patterns.\u003c\/li\u003e\n\u003cli\u003eWays to uncover and release unconscious blocks holding you back.\u003c\/li\u003e\n\u003cli\u003eHow to live in alignment with your deepest values and purpose.\u003c\/li\u003e\n\u003cli\u003eA blueprint for integration: moving from awareness to action, from effort to ease.\u003c\/li\u003e\n\u003c\/ul\u003eWith reflections, exercises, and real-life stories woven throughout, \u003ci\u003e\u003cb\u003eLife Is Not Hard\u003c\/b\u003e\u003c\/i\u003e is\u003cbr\u003emore than a book - it's an invitation to transform the way you live, love, and lead.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 15, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53329673847091,"sku":"9781968105143","price":44.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/msfvqz3Loo9781968105143.webp?v=1778171780","url":"https:\/\/www.vysn.com\/en-ca\/products\/life-is-not-hard-a-new-blueprint-for-living-with-ease-meaning-and-freedom-paperback","provider":"VYSN","version":"1.0","type":"link"}