{"product_id":"liberation-from-the-diet-prison-a-journey-to-body-mind-harmony-paperback","title":"Liberation from the Diet Prison: A Journey to Body-Mind Harmony - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRegina Oswald\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if the path to a healthy, harmonious body isn't paved with struggle, restriction, and shame-but with softness, trust, and self-love?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLiberation from the Diet Prison: A Journey to Body-Mind Harmony\u003c\/em\u003e is a 9-week transformational experience filled with personal stories, scientific insights, and deep compassion. Regina Oswald-designer, certified coach, and inspiring voice of feminine strength-shares her three-decade journey of breaking free from diet culture and coming home to herself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not another diet. It's a heartfelt letter to every woman who has ever felt \"not enough.\" An invitation to remember who you truly are. Instead of punishment-support. Instead of guilt-understanding. Instead of endless battle-a path to inner peace, where your body becomes an ally, not an enemy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause true body mind harmony isn't something we chase - It's something we return to.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53167325872435,"sku":"9798993767017","price":26.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/z_uEaWPR4W9798993767017.webp?v=1774428668","url":"https:\/\/www.vysn.com\/en-ca\/products\/liberation-from-the-diet-prison-a-journey-to-body-mind-harmony-paperback","provider":"VYSN","version":"1.0","type":"link"}