{"product_id":"kick-it-stop-smoking-and-be-the-causer-of-better-outcomes-for-your-life-paperback","title":"Kick It: Stop Smoking And Be The Cause(R) Of Better Outcomes For Your Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKevin Noble\u003c\/b\u003e (Editor), \u003cb\u003eKevin Noble\u003c\/b\u003e (Illustrator), \u003cb\u003eJudy Rosenberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're not addicted to nicotine. You're addicted to what nicotine pretends to give you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you've tried to quit smoking before-patches, gum, willpower, hypnosis-and failed, this book will show you why. And it has nothing to do with weakness. \u003cp\u003e\u003c\/p\u003eAfter four decades as a licensed clinical psychologist specializing in addiction and trauma, Dr. Judy Rosenberg discovered a pattern that changed everything: \u003cb\u003epeople don't smoke just because of nicotine. They smoke because cigarettes fill a psychological void-a \"hole in the soul\"-created long before their first puff.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThat cigarette in your hand isn't just delivering a chemical. It's delivering the illusion of comfort, control, or confidence that you learned to crave as a child. Until you heal that original wound, no quit method will work for long. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eKICK IT\u003c\/i\u003e takes you through the same clinical process Dr. Judy uses with her patients-a proven method that has helped thousands finally break free: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDISCOVER YOUR \"WHY\"\u003c\/b\u003e\u003cbr\u003eUncover the childhood experiences that made cigarettes feel essential-and why willpower alone has never been enough. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLEARN THE MIND MAP METHOD\u003c\/b\u003e\u003cbr\u003eDr. Judy's patented nine-panel framework charts your journey from the original wound, through chaos and defense, into healing and freedom. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIDENTIFY YOUR SMOKING PERSONALITY\u003c\/b\u003e\u003cbr\u003eAre you a Comfort Smoker, Control Smoker, or Performance Smoker? Each type is driven by different needs-and requires different tools to heal. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBREAK THE SPELL WITH AVERSION THERAPY\u003c\/b\u003e\u003cbr\u003eReach \"Destination Disgust\"-the moment your brain flips from craving cigarettes to rejecting them completely. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCHOOSE YOUR PATH TO FREEDOM\u003c\/b\u003e\u003cbr\u003eFollow the 21-Day Gradual Withdrawal Plan or the 5-Day Cold Turkey Aversion Plan-both clinically designed for lasting success. \u003cp\u003e\u003c\/p\u003eThis isn't a book about deprivation. It's about \u003ci\u003ereclaiming yourself.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eYou'll learn why cigarettes never actually calmed you (the calm came from your own breath), why they never gave you control (they took it), and why they never made you confident (they deepened your insecurity). Once you see these truths clearly, you won't have to force yourself not to smoke. You simply won't want to. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat makes this book different: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWritten by a practicing clinical psychologist, not a motivational speaker\u003c\/li\u003e\n\u003cli\u003eEvery technique tested in real therapy sessions with real patients\u003c\/li\u003e\n\u003cli\u003eAddresses the root psychological cause-not just the symptoms\u003c\/li\u003e\n\u003cli\u003eIncludes practical tools: breathing techniques, journaling prompts, daily checklists, and a relapse recovery protocol\u003c\/li\u003e\n\u003cli\u003eWorks for cigarettes, vapes, and all nicotine products\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003e\"You didn't start smoking because you were weak. You started because you were resourceful. Now you have new tools. You're ready to heal.\"\u003c\/i\u003e -Dr. Judy Rosenberg \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBreak the chains. \u003ci\u003eKICK IT\u003c\/i\u003e for good.\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53329606443315,"sku":"9781971451008","price":31.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/xnk_l5x5aM9781971451008.webp?v=1778171378","url":"https:\/\/www.vysn.com\/en-ca\/products\/kick-it-stop-smoking-and-be-the-causer-of-better-outcomes-for-your-life-paperback","provider":"VYSN","version":"1.0","type":"link"}