Juice Fasting Made Simple: Your Guide to Juicy Tips and Tricks - Paperback

by Sharon E. Johnson (Author)

Juice fasting made simple-Do you desire to lose weight? Eat high vibrational foods. Fast intermittently. Unwanted pounds will be eliminated. Do you desire to be more spiritually balanced? Complete a juice fast. Not only will you be more spiritually aware, but you will also be led to where your spirit desires to be. Maybe you just want to be healthier in general? Ingesting vibrant, nutrient-dense foods and juices will give your body the nutrition it needs to heal and repair itself.The purpose of this book is to: - Encourage you in this journey to a healthier lifestyle- Provide a safe non-judgmental environment- Inform and point you to valuable resources such as books, websites, blogs, life centers, etc.- Provide assistance with mental, emotional, and physical obstacles- Remind you that your participation is essential. You create your day, and you choose how to respond situations- Let you know that you are not alone. Sometimes we feel like our story is singularly unique when, in reality, we are a collective body going through similar experiences. It is up to us to encourage each other, lovingly, in a safe space with no judgment

Author Biography

Sharon Johnson is a Certified Health Coach and Raw Foods Educator. She decided to become a health coach to fulfill her passion of working with busy individuals to reach their health goals and happiness through raw living foods, juicing, and lifestyle. Sharon received her training at Integrative Nutrition. She received her Living on Live Food Chef Certifications through Alissa Cohen's Raw Teacher Program. Sharon leads workshops on nutrition and offers health and nutrition coaching to individuals and groups.