{"product_id":"intuitive-eating-4th-edition-a-revolutionary-anti-diet-approach-paperback","title":"Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEvelyn Tribole\u003c\/b\u003e (Author), \u003cb\u003eElyse Resch\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMake peace with food.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFree yourself from chronic dieting forever.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRediscover the pleasures of eating.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eThe go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen it was first published, \u003ci\u003eIntuitive Eating\u003c\/i\u003e was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one's internal wisdom about eating--to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: \u003cp\u003e\u003c\/p\u003e - Follow the ten principles of \u003ci\u003eIntuitive Eating\u003c\/i\u003e to achieve a new and trusting relationship with food\u003cbr\u003e - Fight against diet culture and reject diet mentality forever\u003cbr\u003e - Find satisfaction in their food choices\u003cbr\u003e - Exercise kindness toward their feelings, their bodies, and themselves\u003cbr\u003e - Prevent or heal the wounds of an eating disorder\u003cbr\u003e - Respect their bodies and make peace with food--at any age, weight, or stage of development\u003cbr\u003e - Follow body positive feeds for inspiration and validation \u003cp\u003e\u003c\/p\u003e. . . and more easy-to-follow suggestions that can lead readers to integrate \u003ci\u003eIntuitive Eating\u003c\/i\u003e into their everyday lives and feel the freedom that comes with trusting their inner wisdom--for life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEvelyn Tribole, M.S., R.D.\u003c\/b\u003e, is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert for \u003ci\u003eGood Morning America\u003c\/i\u003e and was a national spokesperson for the American Dietetic Association for six years. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eElyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND\u003c\/b\u003e\u003cbr\u003eNutrition Therapist\u003cbr\u003eAuthor of \u003ci\u003eThe Intuitive Eating Workbook for Teens\u003c\/i\u003e and \u003ci\u003eThe Intuitive Eating Journal--Your Guided Journey for Nourishing a Healthy Relationship with Food\u003c\/i\u003e\u003cbr\u003eCo-author of\u003ci\u003e Intuitive Eating, The Intuitive Eating Workbook, \u003c\/i\u003e and \u003ci\u003eThe Intuitive Eating Card Deck--50 Bite-Sized Ways to Make Peace with Food\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003epronouns: she\/her\/hers\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 23, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604429271347,"sku":"9781250255198","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/cy9ObHBldW5LMEVHUHcrNHJNVG1rdz09.webp?v=1761760712","url":"https:\/\/www.vysn.com\/en-ca\/products\/intuitive-eating-4th-edition-a-revolutionary-anti-diet-approach-paperback","provider":"VYSN","version":"1.0","type":"link"}