{"product_id":"intermittent-fasting-for-women-over-50-a-guide-that-explains-the-pros-and-cons-of-intermittent-fasting-paperback","title":"Intermittent Fasting for Women Over 50: A Guide that Explains the Pros and Cons of Intermittent Fasting - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJune Wise\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you an older woman looking for a diet to follow that can help you stay healthy without requiring you to count calories?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOnce they hit the age of 50, it becomes more difficult for women to lose weight due to decreased metabolism, weakened digestion, throbbing muscle pains, and sleep problems.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs such, losing weight is greatly desired because it will significantly lower the risk of developing serious health problems like diabetes, cardiac problems, and malignant tumors.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eObviously, the risk of developing a variety of diseases increases as you get older. This is why intermittent fasting is so important once you hit 50 because it helps you maintain your weight and reduces the risk of developing age-related ailments.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book further discusses\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eWhat intermittent fasting is\u003c\/li\u003e \u003cli\u003eBenefits for women over 50\u003c\/li\u003e \u003cli\u003eFrequently asked questions and their answers\u003c\/li\u003e \u003cli\u003eDifferent types of intermittent fasting\u003c\/li\u003e \u003cli\u003eFundamentals of fasting and the 5:2 diet\u003c\/li\u003e \u003cli\u003eSuggestions and tricks for fasting for women over 50\u003c\/li\u003e \u003cli\u003ePros and cons of exercising during fasting\u003c\/li\u003e \u003cli\u003eOMAD diet\u003c\/li\u003e \u003cli\u003eCommon mistakes we make during fasting\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eStart your intermittent fasting journey and adopt a way of life that has helped many women lead healthier and happier lives. \u003cstrong\u003eIf you want to learn how to lose weight faster and stay in shape in your 50s, buy this book now!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11.02 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52606122852659,"sku":"9798731197649","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/C8xJeoXgUa9798731197649.webp?v=1761789154","url":"https:\/\/www.vysn.com\/en-ca\/products\/intermittent-fasting-for-women-over-50-a-guide-that-explains-the-pros-and-cons-of-intermittent-fasting-paperback","provider":"VYSN","version":"1.0","type":"link"}