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Insulin Resistance Diet: What to Eat and Why - Paperback
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$20.59
Insulin Resistance Diet: What to Eat and Why - Paperback
$20.59
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Insulin Resistance Diet: What to Eat and Why - Paperback
$20.59
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by Tiffany J. Bozeman (Author)
"The Insulin Resistance Diet: What to Eat and Why" is a detailed guide on dietary management of insulin resistance. Insulin resistance affects millions of individuals worldwide and can lead to type 2 diabetes, metabolic syndrome, and other health issues.
Six chapters address everything from the fundamentals of insulin resistance to diet planning and lifestyle modifications. Insulin Resistance Diet: What to Eat and Why" provides readers with a road map to better health, complete with practical ideas, example meal plans, and advice on lifestyle adjustments. This book is a crucial resource for anybody wishing to improve their health and wellness via nutrition, whether you want to prevent insulin resistance or treat an existing problem.
Number of Pages: 56
Dimensions: 0.12 x 9 x 6 IN
Publication Date: March 09, 2023
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