{"product_id":"if-youre-not-laughing-youre-losing-the-athletes-guide-to-using-humor-as-a-high-performance-mindset-tool-paperback","title":"If You're Not Laughing, You're Losing: The Athlete's Guide to Using Humor as a High-Performance Mindset Tool - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eErin Herle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if the key to competing with confidence wasn't pushing harder but laughing smarter?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eIf You're Not Laughing, You're Losing\u003c\/i\u003e is a mental performance playbook for athletes who overthink, freeze under pressure, or take themselves a little too seriously. Written by Certified Mental Performance Consultant and international-level jiu-jitsu black belt Erin Herle, this book shows you how to use \u003cb\u003ehumor as a legit mental skill\u003c\/b\u003e-not a distraction, but a weapon.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eBreak the anxiety spiral before it wrecks your focus\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBounce back from mistakes without falling apart\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUse humor to reset, adapt, and stay loose under pressure\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild real confidence without becoming a motivational zombie\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eActually enjoy competing again\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a high-level athlete, a weekend warrior, or just tired of overthinking everything before a match, this book will give you the tools to \u003ci\u003ecompete like a human\u003c\/i\u003e-with presence, play, and a smirk when it counts.\u003c\/p\u003e\u003cp\u003eIncludes the P.L.A.Y. Framework: a trainable system for using humor to shift perspective, loosen up, build adaptive confidence, and stay engaged when things go sideways.\u003c\/p\u003e\u003cp\u003eYou don't need to be a comedian. You just need to stop letting stress win.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 28\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.06 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53332177879347,"sku":"9798315383918","price":17.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/s5zp0lRGEr9798315383918.webp?v=1778230472","url":"https:\/\/www.vysn.com\/en-ca\/products\/if-youre-not-laughing-youre-losing-the-athletes-guide-to-using-humor-as-a-high-performance-mindset-tool-paperback","provider":"VYSN","version":"1.0","type":"link"}