If You Can't Let It Go, Work It ThroughIf You Can't Let It Go, Work It Through
If You Can't Let It Go, Work It Through
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If You Can't Let It Go, Work It Through - Paperback

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If You Can't Let It Go, Work It Through
If You Can't Let It Go, Work It Through - Paperback
$23.99
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by Mark Pelter (Author)

Based on the 59 slogans of Buddhist mind training known as lojong, If You Can't Let It Go, Work It Through is a guide to the daily practice of lovingkindness. Combining the slogans, revised as contemplations, with journaling prompts, meditations, and inner work, readers of this book will move beyond the common platitude to "let it go" and truly begin to work through their emotional obstacles.

Number of Pages: 114
Dimensions: 0.24 x 9 x 6 IN
Publication Date: August 19, 2025
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