{"product_id":"i-think-i-might-be-living-with-adhd-help-paperback","title":"I Think I Might Be Living with ADHD, Help! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNicole Skimming\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time we silenced the bees in our head so that we can concentrate on what truly matters in life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book explores the struggles of those who live with ADHD, or traits of it, to share their journey in finding, and building, strategies that have helped them towards an easier way of living. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt gives an insight into how the ADHD mind works and why it is so hard for many of us to face our day-to-day tasks with ease. ADHD traits include being: easily overwhelmed, motivationally challenged, a master procrastinator, restless, impulsive, easily distracted, and unorganised. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou are the main character in your life journey, and it's high time to 'untangle those headphone wires in your mind', whether you have ADHD or not, but happen to show traits of it, this book can share ways how best to thrive. It will share: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWays to remove your repetitive negative thinking. \u003c\/li\u003e\n\u003cli\u003eHow to use Cognitive Behavioural Therapy every day. \u003c\/li\u003e\n\u003cli\u003eHow to remove bad habits and create healthy ones. \u003c\/li\u003e\n\u003cli\u003eThe positive and negative aspects of medication. \u003c\/li\u003e\n\u003cli\u003eHow diet, sleep and exercise all contribute to your traits of \u003c\/li\u003e\n\u003cli\u003eADHD. \u003c\/li\u003e\n\u003cli\u003eHow to remove and create the right environment for you. \u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 20, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52476905619763,"sku":"9781802279955","price":29.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/m6KT-7uKxe9781802279955.webp?v=1759600496","url":"https:\/\/www.vysn.com\/en-ca\/products\/i-think-i-might-be-living-with-adhd-help-paperback","provider":"VYSN","version":"1.0","type":"link"}