{"product_id":"i-hope-so-how-to-choose-hope-even-when-its-hard-paperback","title":"I Hope So: How to Choose Hope Even When It's Hard - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobyne Hanley-Dafoe\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHope isn't just a feeling--it's the key to rewiring your brain for resiliency and well-being, even in the toughest times.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen the world feels divided and the future uncertain, does holding onto hope seem unthinkable? In \u003ci\u003eI Hope So\u003c\/i\u003e, Dr. Robyne Hanley-Dafoe, the award-winning author of \u003ci\u003eStress Wisely\u003c\/i\u003e and \u003ci\u003eCalm Within the Storm\u003c\/i\u003e, shows you how to use the power of neuroscience, physiology, and psychology to access a well of hope that already exists within you. As an acclaimed behavioural educator and resiliency expert, Dr. Robyne has taught countless individuals and organizations to face the future with confidence, and now she's here to help you live hope-filled even on your darkest days. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eI Hope So\u003c\/i\u003e proves that hope is not a luxury or toxic optimism--it's the essential force propelling the human experience by inspiring action and igniting personal transformation. Dr. Robyne illustrates how hope has helped people and societies rebuild through some of the toughest chapters of human history. Revealing the scientific evidence for how hope makes you stronger, braver, and kinder, she gives you practical tools to access and cultivate it in your own life. You will also learn how hope activates the brain's natural ability to bounce back from setbacks, gain tools to build resiliency in challenging circumstances, and discover the most content, well-resourced, and successful version of yourself. \u003cp\u003e\u003c\/p\u003eChoosing to live hope-filled in a struggling world is a radical act of resistance. With practical, evidence-based exercises and plenty of warmth and humour, Dr. Robyne teaches you how hope can become a daily practice and transform your relationships, workplace, and community. Whether you're facing personal struggles, navigating uncertainty, or simply seeking a more positive outlook, this empowering and inclusive guide offers proven strategies to help you live truly well.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Robyne Hanley-Dafoe \u003c\/b\u003eis on a mission to make life's toughest challenges not just manageable but meaningful. She blends cutting-edge research with real-life wisdom to teach resiliency, stress navigation, and optimal performance--all with a dash of humour and a whole lot of hope and heart.\u003cbr\u003eAn award-winning behavioural educator, Dr. Robyne's debut book, \u003ci\u003e Calm Within the Storm, \u003c\/i\u003e earned the 2022 Silver Nautilus Award for Psychology\/Mental \u0026amp; Emotional Well-Being. Her second book, \u003ci\u003eStress Wisely\u003c\/i\u003e, won the 2023 Silver Award in Self-Help from the IBPA Benjamin Franklin Awards, the 2023 Bronze Award for Self-Help (Adult Nonfiction) by the Foreword INDIES Book of the Year Awards, and the Grand Prize in the Nonfiction Contest by the BookLife Prize. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Robyne's calling is bold and simple: to prove that hope is a strategy, resiliency is a skill, and better days are always within reach. She is a proud mom to teenagers Hunter, Ava Lesley, and Jaxson, and lives in Central Ontario with her husband Jeff.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 296\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 6.9 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53062946783539,"sku":"9781774586792","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/40KjGo-VdP9781774586792.webp?v=1771445133","url":"https:\/\/www.vysn.com\/en-ca\/products\/i-hope-so-how-to-choose-hope-even-when-its-hard-paperback","provider":"VYSN","version":"1.0","type":"link"}