{"product_id":"i-dont-want-to-i-dont-feel-like-it-how-resistance-controls-your-life-and-what-to-do-about-it-paperback","title":"I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do about It - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCheri Huber\u003c\/b\u003e (Author), \u003cb\u003eAshwini Narayanan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying \"I don't want to, I don't feel like it\") can rocket us from commitment to inaction in a matter of seconds. \u003c\/p\u003e\u003cp\u003eEmploying the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCheri Huber\u003c\/b\u003e is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of \u003ci\u003eThere Is Nothing Wrong with You\u003c\/i\u003e; \u003ci\u003eTransform Your Life\u003c\/i\u003e; \u003ci\u003eWhat You Practice Is What You Have\u003c\/i\u003e; and \u003ci\u003eWhen You're Falling, Dive.\u003c\/i\u003e She lives in Murphys, California. \u003cb\u003eAshwini Narayanan\u003c\/b\u003e is a student of Cheri Huber, has cofacilitated and created workshops with her, and currently runs the operations of the two nonprofits that Cheri founded. She lives in Cupertino, California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 225\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.4 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53652973322547,"sku":"9780961475499","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/3iDHbrtlXP9780961475499.webp?v=1783978819","url":"https:\/\/www.vysn.com\/en-ca\/products\/i-dont-want-to-i-dont-feel-like-it-how-resistance-controls-your-life-and-what-to-do-about-it-paperback","provider":"VYSN","version":"1.0","type":"link"}