BooksCloudSKU: 9781086437607
Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback
$40.73
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$40.73
Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback
$40.73
/
Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback
$40.73
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
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by Solange Freyre (Author)
This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle to make it functional, preventing back injuries. It helps you keep a healthy pelvic floor avoiding incontinence and prolapses. It reduces waist, relocates your viscera, improves breathing capacity, metabolism, posture, tones your body and so on
Number of Pages: 136
Dimensions: 0.35 x 9.02 x 5.98 IN
Publication Date: July 31, 2019
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