How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and FinishingHow to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing
How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing
BooksCloudSKU: 9780671797270

How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing - Paperback

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How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing
How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing - Paperback
$24.99
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by Gordon Bakoulis Bloch (Author), Bloch (Author)

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.

Author Biography

Gordon Bloch is a Simon & Schuster author.

Number of Pages: 272
Dimensions: 0.65 x 9.14 x 7.41 IN
Publication Date: August 05, 1993
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