{"product_id":"how-to-stop-overthinking-declutter-your-mind-with-8-proven-strategies-to-stop-negative-thinking-end-anxiety-and-overcome-worrying-paperback","title":"How to Stop Overthinking: Declutter Your Mind with 8 Proven Strategies to Stop Negative Thinking, End Anxiety, and Overcome Worrying - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJake Trevor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you have a history of getting up to do things that excite you, and along the way, you start getting cold feet because you have thought it through to a fault, and your mind has concocted a million ways through which everything will go south? Do you constantly battle with feelings of low self-esteem and you cannot seem to get anything worthwhile done? Or are you simply looking for ways to make yourself reach out to the future you have envisioned, and be at your A-game every time?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you answered yes to any of the questions above, then this piece of information is for you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is good to plan and do so very well. Critical thinking is a skill that is highly sought after in today's world, and many people will pay so much to be able to get someone who has trained himself to be a proactive thinker on their teams. As great a skill as this is, it becomes a problem when you allow it to go beyond a certain boundary. If left untamed, you will discover that your tendency to plan every event down to the last \"T,\" strategize and strategize again before taking any major step will become a major problem for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis problem will begin to manifest itself when you see that you begin to lose the interest in taking action. \u003c\/p\u003e\u003cp\u003eAs a goal-oriented person, you must have seen the need for having a concrete plan for all your activities, but the process of planning must be done in moderation and within context. If you fail to understand this, you will spend a lot of time in the same spot, because you will NEVER take the action that will get you the desired results. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDuring the course of the research carried out for this book, I saw that one of the major reasons why you spend so much time planning (till it becomes a problem) is simply because of the fact that you have not yet mastered control over your mind. For reasons you may not know, your mind is still full of clutter and these include negative self-talk, anxiety, worry and emotions that are highly limiting. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause of the presence of these things, you may not be able to agree that you are capable of making a change, and the result is that you never get to take the requisite action to get you the desired result.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is what this book seeks to correct. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, \u003cstrong\u003e\u003cem\u003eHow to Stop Overthinking\u003c\/em\u003e\u003c\/strong\u003e, you will be exposed to 8 proven strategies that will help you put a stop to this vicious cycle once and for all. The knowledge you are about to be exposed to is presented in a refreshing way; concise and with language that allows you to see exactly where you fit in and what you need to do in order to correct the way things have been. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAt the end of this book, you will; \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eFind out exactly why you have been unable to take steps towards the actualization of your dreams. \u003c\/li\u003e\n\u003cli\u003eUnderstand the difference between critical thinking and self-sabotage and the effects these have on your productivity. \u003c\/li\u003e\n\u003cli\u003eBe able to resist the temptation of over planning and never taking action. \u003c\/li\u003e\n\u003cli\u003eYou will be provided with a clear roadmap to actualizing the goals you have set for yourself. \u003c\/li\u003e\n\u003cli\u003eBe able to increase your productivity and results, using the strategies taught within the pages. \u003c\/li\u003e\n\u003cli\u003eUltimately be able to stop overthinking things by decluttering your mind and life from negative thoughts, anxieties and worries.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow that you know all these, the difference between the present you and the future you lie in the click of one button. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLet's walk you through the process of getting better, shall we? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGet your copy right now to get started immediately. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 20, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53377957069107,"sku":"9781952597244","price":29.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/MLdV2m0AsZ9781952597244.webp?v=1779330452","url":"https:\/\/www.vysn.com\/en-ca\/products\/how-to-stop-overthinking-declutter-your-mind-with-8-proven-strategies-to-stop-negative-thinking-end-anxiety-and-overcome-worrying-paperback","provider":"VYSN","version":"1.0","type":"link"}