{"product_id":"how-not-to-diet-the-effortless-guide-to-achieve-your-dream-weight-loss-goals-paperback","title":"How Not to Diet: The Effortless Guide to Achieve Your Dream Weight Loss Goals - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTaylor Cole\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover the 9 essential keys to weight loss and muscle gain with the help of this powerful guide \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you want to supercharge your health and wellbeing? Looking to lose weight but have not been successful in the past? Wouldn't it be great if there was a simple, step-by-step formula to help you achieve your dream body goals? Then this is the book for you \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eInside this powerful guide, you'll discover a detailed breakdown of what it takes to lose weight and build muscle \u003ci\u003efast\u003c\/i\u003e. Packed with insightful advice, practical strategies, and a wealth of proven tips \u0026amp; tricks, this book arms you with the knowledge you need to drastically boost your wellbeing both physically and mentally. If you're struggling to lose weight, or if you're going to the gym and failing to see results because of poor nutrition, then \u003ci\u003eHow Not to Diet\u003c\/i\u003e will help you reach your goals and supercharge your health \u003c\/p\u003e\u003cp\u003eFrom understanding the fundamentals of dieting to how you can identify the different types of hunger, maintaining your motivation, and practicing intuitive\/mindful eating, now it's never been easier to take charge of your weight goals and make the right choices.\u003c\/p\u003e\u003cp\u003eInside this guide, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Simple Truth of Why We're Addicted to Unhealthy Food\u003c\/li\u003e\n\u003cli\u003eDieting 101, and Why it Doesn't Work\u003c\/li\u003e\n\u003cli\u003eWhy Food is Not Your Enemy\u003c\/li\u003e\n\u003cli\u003eThe Secret to Rewiring Your Brain and Learning to \u003ci\u003eWant\u003c\/i\u003e to Eat Healthy\u003c\/li\u003e\n\u003cli\u003eShopping Tips, Meal Prepping, and Why You Habits Are so Important\u003c\/li\u003e\n\u003cli\u003eWhy You're Probably Eating More Than You Should\u003c\/li\u003e\n\u003cli\u003eAnd Powerful Strategies to Keeping up Your Motivation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDon't let this opportunity pass you by. If you want to uncover the 9 keys to effective weight loss and muscle gain, then this is the book for you  Avoid common weight loss mistakes, understand the fundamentals of dieting, and begin your journey to a fitter, healthier, and more energetic you \u003c\/p\u003e\u003cp\u003eBuy now to begin your body transformation journey today \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 25, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604615196979,"sku":"9798630395924","price":29.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ZUhQQUNROFNRMHByMjRDYWthZ1kzQT09.webp?v=1761764302","url":"https:\/\/www.vysn.com\/en-ca\/products\/how-not-to-diet-the-effortless-guide-to-achieve-your-dream-weight-loss-goals-paperback","provider":"VYSN","version":"1.0","type":"link"}