{"product_id":"how-i-got-happy-the-messy-truth-about-healing-past-trauma-building-emotional-strength-getting-happy-again-paperback","title":"How I Got Happy: The Messy Truth About Healing Past Trauma, Building Emotional Strength \u0026 Getting Happy Again - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLearnwell Books\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e❤️ COMPASSIONATE SELF-HEALING TOOLS FOR WOMEN AND MEN\u003c\/strong\u003e\u003cstrong\u003e���� PROVEN TECHNIQUES FOR THE RELIEF OF DEPRESSION \u0026amp; ANXIETY\u003c\/strong\u003e\u003cstrong\u003e⭐️ TRUE STORIES \u0026amp; LESSONS TO BRING HOPE \u0026amp; JOY BACK TO YOUR LIFE\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eAre you ready to feel the joy of true happiness?\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eHave you lived under the clouds of \u003cstrong\u003eanxiety\u003c\/strong\u003e and \u003cstrong\u003edepression\u003c\/strong\u003e for too long?\u003c\/li\u003e\n\u003cli\u003eThis book is like the outstretched hand of a friend who will help you to feel \u003cstrong\u003elove\u003c\/strong\u003e and \u003cstrong\u003eexcitement\u003c\/strong\u003e in your heart again.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this deeply moving and intimately personal story, \u003cstrong\u003eRose Kilian \u003c\/strong\u003ewill guide you, \u003cstrong\u003estep-by-step\u003c\/strong\u003e, along the same path that she has followed from the darkness of severe depression, anxiety, autism, suicide attempts, self-harm, and abuse, back to lasting, authentic happiness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou will emerge with a full heart, hope for \u003cstrong\u003eyour brightest future\u003c\/strong\u003e, a deep, \u003cstrong\u003elasting self-love\u003c\/strong\u003e, and even love for the hardest parts of your journey so far.\u003c\/p\u003e\u003cp\u003eYou will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Strategies: \u003c\/strong\u003e Identify triggers, navigate executive dysfunction, and build a personalized coping toolbox.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Love and Resilience: \u003c\/strong\u003e Cultivate self-love and resilience with new tools for growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuidance for Healing: \u003c\/strong\u003e Receive guidance on seeking therapy, finding the right therapist, and embracing vulnerability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelatable Wisdom: \u003c\/strong\u003e Witness the mental health struggles of an author brave enough to bare her soul.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmbracing Emotions: \u003c\/strong\u003e Discover the liberating art of letting go, and fostering resilience in the face of adversity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic Approach: \u003c\/strong\u003e Challenge the typical dialogue around mental health. Find a new perspective that can cause a breakthrough in your understanding of how to find your happiness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTailored Guidance: \u003c\/strong\u003e Find tailored coping techniques that recognize and respect your unique needs, including those on the autism spectrum.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness Unleashed: \u003c\/strong\u003e Embrace the power of mindfulness and self-awareness to find calm amid the chaos of life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn your search for happiness, you may have read other books that have left you with glimmers of hope but without lasting change. So, you might be wondering: \u003cstrong\u003eWill this truly work for me?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWell, this isn't just theory. It's a heartfelt journey backed by research and real, personal experiences, creating an intimate, authentic connection with the author.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your roadmap. It takes into account your individuality and offers a toolbox filled with practical tools you can truly use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is the key to unlocking a life of self-love, healing, and unshakeable strength. Don't wait-make a decision now to start a journey of lasting transformation. It's time to reclaim your true happiness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet your copy today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 09, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53043096027443,"sku":"9781923496156","price":27.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/YTCl_RQN5L9781923496156.webp?v=1770840551","url":"https:\/\/www.vysn.com\/en-ca\/products\/how-i-got-happy-the-messy-truth-about-healing-past-trauma-building-emotional-strength-getting-happy-again-paperback","provider":"VYSN","version":"1.0","type":"link"}