{"product_id":"holding-onto-air-the-art-and-science-of-building-a-resilient-spirit-16pt-large-print-format-paperback","title":"Holding Onto Air: The Art and Science of Building a Resilient Spirit (16pt Large Print Format) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichele DeMarco\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA top mental health writer, trauma researcher, and survivor \u003c\/b\u003e\u003cb\u003eilluminates the \u003c\/b\u003e\u003cb\u003e\u003ci\u003edual nature of loss\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e-the science behind it and art of transforming it with a breakthrough book and truly holistic approach.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAfter experiencing two rare heart attacks at the age of 33-and a third a decade later, DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence.\u003cbr\u003e\u003cbr\u003eWith poignant wisdom and refreshing insight DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges. DeMarco situates meaningful challenge and loss specifically in the context of lost innocence, and challenges common notions that we can think our way out of despair and back to a normal happy life when the unimaginable shatters it. \u003cbr\u003e\u003cbr\u003eLeveraging advances in emotion science, somatic psychology, neuroscience, and trauma, Holding Onto Air brings the body and spirit into the solution, as much as the mind, and so presents a truly integrated, whole person approach to recovering from lost innocence and building resilience. It also makes spirit accessible for anyone of any background or belief-or no aligned belief.\u003cbr\u003e\u003cbr\u003eMore than a rudimentary map for navigating grief and loss' rocky terrain (with tired tropes and shop-worn strategies), DeMarco offers a unique and trusted guide for an arduous journey every human being will have to face-the realization of evil, pain, or mortality that occurs after a person experiences trauma.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 308\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.77 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52735481741619,"sku":"9781038766861","price":58.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/L533SSIAuK9781038766861.webp?v=1763985519","url":"https:\/\/www.vysn.com\/en-ca\/products\/holding-onto-air-the-art-and-science-of-building-a-resilient-spirit-16pt-large-print-format-paperback","provider":"VYSN","version":"1.0","type":"link"}