{"product_id":"healthy-weight-living-well-in-the-95-size-10-is-the-new-size-4-killer-workouts-killer-cheat-days-paperback","title":"Healthy Weight Living Well in the 95%: Size 10 is the new size 4! Killer workouts, killer cheat days! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDenise Roma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is the guidebook on how to reach a healthy weight while ditching our society's skinny obsession. Denise Roma, a fitness coach who was once significantly overweight herself, breaks everything down: what to eat, finding exercise that's fun and reducing the stress that interferes with weight loss.\u003c\/p\u003e\u003cp\u003eDenise used to think that her body was broken from yo-yo dieting. She thought she'd never be able to lose weight - and keep it off. But she learned how to eat and exercise, and now she's fifty pounds lighter than she was at her heaviest weight. Along the way, she discovered a rewarding new career: helping others become the vibrant, healthy people they are meant to be.\u003c\/p\u003e\u003cp\u003eShe continues that mission in this weight-loss guide. Learn how to: \u003c\/p\u003e\u003cp\u003etreat your body with love and respect;\u003c\/p\u003e\u003cp\u003edevelop a positive attitude and self-image;\u003c\/p\u003e\u003cp\u003ereject false messages about what you should eat and weigh;\u003c\/p\u003e\u003cp\u003efeel lighter and healthier than ever before.\u003c\/p\u003e\u003cp\u003eIf you're tired of diets that don't work for long, hate the way your body looks in photos, feel like a slave to food cravings, and are convinced that no diet or exercise program will help you, then this book is for you.\u003c\/p\u003e\u003cp\u003eBy truly caring for your body, eating nutritious food, and staying active, you can keep off those extra pounds. Find out how, step by step, in Healthy Weight, Living Well in the 95%.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 84\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 24, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53425684939059,"sku":"9781480849198","price":20.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/TizWLawVLa9781480849198.webp?v=1780520124","url":"https:\/\/www.vysn.com\/en-ca\/products\/healthy-weight-living-well-in-the-95-size-10-is-the-new-size-4-killer-workouts-killer-cheat-days-paperback","provider":"VYSN","version":"1.0","type":"link"}