{"product_id":"healthy-tipping-point-a-powerful-program-for-a-stronger-happier-you-paperback","title":"Healthy Tipping Point: A Powerful Program for a Stronger, Happier You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCaitlin Boyle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart small for big results with this inspiring guide to lifelong wellness--from popular health blogger and author of \u003ci\u003eOperation Beautiful\u003c\/i\u003e. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eIn Healthy Tipping Point\u003c\/i\u003e, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: \u003cbr\u003e\u003cp\u003e\u003c\/p\u003e- Get Real: Challenge negative-thought patterns to create space for success\u003cp\u003e\u003c\/p\u003e- Eat Clean: Ditch conventional \"diet\" advice and follow a simple eating plan tailored to keep energy high, while helping the environment--including forty-five delicious vegetarian recipes for foodies on the go\u003cp\u003e\u003c\/p\u003e- Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body--with targeted guidance for novice runners, bikers, swimmers, and others\u003cp\u003e\u003c\/p\u003eFeaturing twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, \u003ci\u003eHealthy Tipping Point \u003c\/i\u003eprovides the drive to thrive.\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCaitlin Boyle is the editor of operationbeautiful.com and writes a daily food and fitness blog, Healthy Tipping Point, which garner more than 520,000 hits per month combined. For five years, she served as a contributing columnist for \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e Classroom Edition. She lives in Charlotte, North Carolina.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.85 x 8.94 x 6.05 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52932088037683,"sku":"9781583334966","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/xqXmv91QAH9781583334966.webp?v=1767866095","url":"https:\/\/www.vysn.com\/en-ca\/products\/healthy-tipping-point-a-powerful-program-for-a-stronger-happier-you-paperback","provider":"VYSN","version":"1.0","type":"link"}