{"product_id":"healthy-hedonism-why-feeling-good-is-good-for-you-paperback","title":"Healthy Hedonism: Why feeling good Is good for you! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eErica Oberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if pleasure wasn't indulgent - but intelligent?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Healthy Hedonism, integrative physician Dr. Erica Oberg challenges the cultural narrative that health requires sacrifice. Drawing on decades of clinical experience, public health research, and longevity science, she reveals a radical truth: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePleasure is biological.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom hormones and mitochondria to the nervous system and immune resilience, the body responds powerfully to joy, touch, beauty, purpose, novelty, and connection. When these are absent, physiology suffers - no matter how \"clean\" your diet or optimized your supplements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending cutting-edge science with stories of vibrant lives, Dr. Oberg offers a roadmap for people who want more than disease prevention. They want vitality.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a call to excess. It is a prescription for intelligent pleasure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause feeling good is not the reward for good health - it is one of its most powerful drivers.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 236\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53377338114355,"sku":"9798994271407","price":26.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/u2ys8YoguS9798994271407.webp?v=1779321029","url":"https:\/\/www.vysn.com\/en-ca\/products\/healthy-hedonism-why-feeling-good-is-good-for-you-paperback","provider":"VYSN","version":"1.0","type":"link"}