{"product_id":"habits-a-simple-framework-for-transforming-your-habits-wellness-habits-reprogram-your-mind-for-aesthetic-goals-paperback","title":"Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMark Owens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe hidden dangers of negative self-talk, and how to shift your internal narrative to a more positive and empowering one.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eActionable, simple, and powerful exercises you can implement right now to solidify your new habits.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA comprehensive toolkit for handling setbacks - nothing can derail your journey to positivity with these in your arsenal.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProven strategies for cultivating an environment of positivity - including essential tips for reinforcing positive relationships.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is a preview of what you'll learn...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to initiate meaningful change through tiny, sustainable daily habits\u003c\/li\u003e\n\u003cli\u003eThe art of compounding 1% improvements for monumental results\u003c\/li\u003e\n\u003cli\u003eWays to enhance every facet of your life: from routines, money, health and relationships to career success\u003c\/li\u003e\n\u003cli\u003eStrategies for creating a clear, long-term vision for your dream life\u003c\/li\u003e\n\u003cli\u003eThe practical steps to attain your smaller goals and manifest your ultimate vision\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitness habits is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine - every single day.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53377385726259,"sku":"9781777279684","price":28.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/R8jKVFLYo39781777279684.webp?v=1779321097","url":"https:\/\/www.vysn.com\/en-ca\/products\/habits-a-simple-framework-for-transforming-your-habits-wellness-habits-reprogram-your-mind-for-aesthetic-goals-paperback","provider":"VYSN","version":"1.0","type":"link"}