{"product_id":"grandmas-personal-trainer-bring-the-zest-and-energy-back-into-your-life-paperback","title":"Grandma's Personal Trainer: Bring the zest and energy back into your life. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristine Thompson-Wells\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt wasn't until I experienced an accident on the ski slopes in Australia, and had a severe neck injury, did I realise how important it was to keep myself physically fit. At the time of the accident, I didn't know the extent of the injury I had done to myself! A couple of days after the accident, my neck muscles went into spasm, and it was extremely painful to move my head in any direction. I went to a chiropractor, and there, through neck manipulation, the neck muscles were released, and movement returned to my head!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAfter living in the United Kingdom for several years, we came back to Australia in late 2010. On a visit to the doctor, he thought it would be a good\u003c\/p\u003e\u003cp\u003eidea for me to have a full bone scan. The shock of the scan image left me speechless. I had indeed, fractured my neck at the time of the accident on\u003c\/p\u003e\u003cp\u003ethe ski slopes! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRecently, I had to go to our local hospital where I had an interview with a doctor for another medical issue. We ended up speaking about the fractured\u003c\/p\u003e\u003cp\u003eneck I had experienced and said of the way my neck muscles had worked to keep my head straight while the spine repaired itself. It was nothing more\u003c\/p\u003e\u003cp\u003ethan a miracle, that my body had the intelligence to take over my wellbeing, that I am as able in my physical health today as I am. This experience is part of my inspiration for working with my personal trainer as I have done, that I pass on this information and experience to you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChristine\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11.69 x 8.27 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 20, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53246460363059,"sku":"9780645940336","price":44.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/AZNEh3gwl69780645940336.webp?v=1776286566","url":"https:\/\/www.vysn.com\/en-ca\/products\/grandmas-personal-trainer-bring-the-zest-and-energy-back-into-your-life-paperback","provider":"VYSN","version":"1.0","type":"link"}