{"product_id":"going-with-the-flow-a-period-tracking-journal-paperback","title":"Going With The Flow: A Period Tracking Journal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLynn Pawlowski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTired of Your Own Body Being A Mystery?\u003c\/strong\u003e\u003cstrong\u003eAsk Yourself: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you ever feel like you can conquer the world, only to crash out 3 days later?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre there times when every little thing pisses you off?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you know something is off, but nobody believes you since you're \"fine\" for a little while every few weeks?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if it isn't random? Our bodies are designed around a 28 Day hormone cycle. This means any part of our body that's controlled by hormones (which is basically everything) changes constantly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eWelcome to the period tracker that connects you to your entire cycle!\u003c\/strong\u003e\u003cp\u003eThis journal was designed to help you spot patterns in your cycle. By the end of the journal, you will be able to confidently predict: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhen you're extra energetic\u003c\/li\u003e\n\u003cli\u003eWhen you need extra sleep\u003c\/li\u003e\n\u003cli\u003eWhen you're more likely to have a headache\u003c\/li\u003e\n\u003cli\u003eWhen your mood is likely to be sky high\u003c\/li\u003e\n\u003cli\u003eWhen you're likely to be in a funk\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eConnect With You\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn more about your cycle, hormones, and body by following this 3-month guided journal. Finally, you'll understand how your body changes over the course of your 4 menstrual phases: menstrual, follicular, ovulatory, and luteal.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Daily Journal Pages will provide a place to track your menstrual phase, symptoms, emotions, sleep, and wellness factors (like food and exercise).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Cycle Charts at the end of the journal allow you to consolidate and reflect on how these wellness metrics change throughout your cycle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy the end of this journal, you will understand how your energy, mood, and body change over the course of your cycle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54090182689075,"sku":"9798295500848","price":25.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/secfW3jsh29798295500848.webp?v=1789602614","url":"https:\/\/www.vysn.com\/en-ca\/products\/going-with-the-flow-a-period-tracking-journal-paperback","provider":"VYSN","version":"1.0","type":"link"}