{"product_id":"get-your-core-back-strong-and-steady-core-exercises-for-seniors-60-improve-balance-build-confidence-and-age-gracefully-with-strength-training-tai-paperback","title":"Get Your Core Back, Strong and Steady Core Exercises for Seniors 60+: Improve Balance, Build Confidence, and Age Gracefully with Strength Training Tai - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJessica Peters\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReclaim your strength. Restore your confidence. Rediscover your independence.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you over 60 and looking to stay active, balanced, and energized? \u003cstrong\u003e\u003cem\u003eGet Your Core Back, Strong \u0026amp; Steady Core Exercises for Seniors 60+\u003c\/em\u003e\u003c\/strong\u003e is your ultimate guide to building core strength, improving balance, and aging with confidence, all from the comfort of your home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned specifically for seniors, this easy-to-follow program includes: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGentle yet effective exercises that improve posture, stability, and mobility\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions with safety tips to avoid injury\u003c\/li\u003e\n\u003cli\u003eCustom routines to fit your energy level and lifestyle\u003c\/li\u003e\n\u003cli\u003eMotivation to help you build healthy habits and boost longevity\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're starting your fitness journey or getting back on track, these core-focused workouts will help you maintain independence, reduce the risk of falls, and feel your best every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSt\u003cem\u003eart your journey to a stronger, steadier you, because it's never too late to feel great.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52610129690931,"sku":"9798349510328","price":22.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/aIOoEEuW3r9798349510328.webp?v=1761821584","url":"https:\/\/www.vysn.com\/en-ca\/products\/get-your-core-back-strong-and-steady-core-exercises-for-seniors-60-improve-balance-build-confidence-and-age-gracefully-with-strength-training-tai-paperback","provider":"VYSN","version":"1.0","type":"link"}