{"product_id":"get-your-back-back-paperback","title":"Get Your Back Back - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlistair McKenzie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBreak Free from Back Pain - No Surgery, No Meds, No Nonsense!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor over 25 years, manual therapist Alistair McKenzie has helped thousands of clients overcome chronic pain - not by masking symptoms, but by addressing the root cause. In Get Your Back Back, McKenzie reveals how stress, posture, and past injuries silently contort your body - and how to reverse the damage through realignment, breath restoration, and targeted self-care.\u003c\/p\u003e\u003cp\u003eIf you suffer from back pain, or any persistent body pain, this book will guide you to the real reason why - and help you return to a naturally strong, supple, pain-free body.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify whether you are \"out of whack\" with simple, at-home self-assessments.\u003c\/li\u003e\n\u003cli\u003eDiscover your three breathing systems - and which one you should always use.\u003c\/li\u003e\n\u003cli\u003eUnlearn common misconceptions about body pain, including sciatica, torn hamstrings, and rotator cuff \"injuries.\"\u003c\/li\u003e\n\u003cli\u003eLearn how to treat yourself without surgery, medication, or endless treatments, using micro-improvements that can easily integrate into even your busiest day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith real-life case studies, expert insights, and step-by-step solutions, Get Your Back Back offers a powerful, no-nonsense approach to healing and long-term pain relief.\u003c\/p\u003e\u003cp\u003eIf you've tried everything and still struggle with pain, don't give up - this book will show you the way back.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 292\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53247195775283,"sku":"9781642281309","price":42.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/YgLJJ0qv4t9781642281309.webp?v=1776298991","url":"https:\/\/www.vysn.com\/en-ca\/products\/get-your-back-back-paperback","provider":"VYSN","version":"1.0","type":"link"}