{"product_id":"functional-fitness-training-methodology-for-real-life-application-paperback","title":"Functional Fitness: Training Methodology for Real Life Application - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGreg Fellows\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFunctional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities.Instead of targeting one specific muscle group, functional fitness engages multiple muscles, just as it happens when you try to reach for an overhead shelf or bend down to lift or put something on the floor.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52601315361075,"sku":"9781093906264","price":40.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/OE1TRUc0cVpOMVhxeHdLKzIxQVJhUT09.webp?v=1761728236","url":"https:\/\/www.vysn.com\/en-ca\/products\/functional-fitness-training-methodology-for-real-life-application-paperback","provider":"VYSN","version":"1.0","type":"link"}