BooksCloudSKU: 9781935759034
Food & Fitness Journal - Paperback
$31.23
/
Shipping calculated at checkout.
In stock (50)
$31.23
Food & Fitness Journal - Paperback
$31.23
/
Food & Fitness Journal - Paperback
$31.23
/
products.product.pickup_availability.unavailable
Still deciding?
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Security
Related categories
High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Bob Weinstein (Author)
The Food & Fitness Journal includes: - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits. - Take back control of your time. - Win back energy you once had. - Manage your portion sizes. - Reduce your calories. - Become accountable to yourself. - Take your fitness to a new level.
Number of Pages: 214
Dimensions: 0.49 x 8.5 x 5.5 IN
Publication Date: September 16, 2010
Free shipping on all U.S. orders
Easy returns and exchanges
30 day money back guarantee
