{"product_id":"flat-belly-firm-butt-in-16-minutes-get-an-hours-results-in-16-minutes-paperback","title":"Flat Belly, Firm Butt In 16 Minutes: Get An Hour's Results, In 16 Minutes. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaria Brilaki\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e16 MINUTES. AN HOUR'S RESULTS.\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\"Ditch your hour-long gym class. FB16 will give you better results. Just 16 minutes 3 times a week is all you need.\"\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e- Maria Brilaki, creator of Flat Belly, Firm Butt in 16 minutes\u003c\/p\u003e \u003cp\u003eHeard the news? Turns out that longer workouts don't necessarily deliver better results. Studies have shown that short, intense workouts can deliver the same, or even better, results - in less time. And that's what FB16 is all about: GETTING MORE with LESS.\u003c\/p\u003e \u003cp\u003eWith this book you'll: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eUse High Intensity Interval Training (HIIT) to cut more than an hour from your workout, and still get better results.\u003c\/li\u003e \u003cli\u003eSpend that extra hour you just saved, playing with your kids, reading a book, or advancing your career.\u003c\/li\u003e \u003cli\u003eGet clear instruction with 300 photos describing the 120+ most efficient exercises and stretches - and their modifications - for your abs, butt, legs, and upper body.\u003c\/li\u003e \u003cli\u003eReceive a progressive, 4-Week plan with 6 full-length workouts that will completely reshape and resculpt your body.\u003c\/li\u003e \u003cli\u003eReceive the bonus, full-length workout in HD video, and work out anywhere, anytime \u003c\/li\u003e \u003cp\u003eExercise less. Sculpt an even better body.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 252\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9.25 x 7.52 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 14, 2015\u003c\/div\u003e\n            \u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52599942283571,"sku":"9780991359615","price":29.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/SXZyY1lVQmU3NCtNd2cxYi9jeHVWZz09.webp?v=1761724594","url":"https:\/\/www.vysn.com\/en-ca\/products\/flat-belly-firm-butt-in-16-minutes-get-an-hours-results-in-16-minutes-paperback","provider":"VYSN","version":"1.0","type":"link"}