{"product_id":"fitness-over-60-workouts-for-every-day-paperback","title":"Fitness Over 60: Workouts For Every Day - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eN. Rey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitness is the means through which we hold age at bay.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFitness Over 60: Workouts For Every Day is for everyone who wants to enjoy a biological age much lower than their chronological one. \u003c\/p\u003e\u003cp\u003eAs we age the body's natural inclination is to give up muscle, slow down and reduce bone density. Unfortunately, this also makes us prone to disease. It reduces our mobility. It degrades our quality of life. \u003c\/p\u003e\u003cp\u003eBodyweight training makes getting fit easy. No special equipment needed. No fear of injury due to muscle overload. Hardly any space required. Exercise anywhere, any time. No special clothes or shoes necessary. Be as comfortable as you like. Enjoy noticeable fitness gains and a change in how you feel from the very first workout. \u003c\/p\u003e\u003cp\u003eReclaim your strength, balance, coordination and energy. Transform your body and your life with field-tested workouts that have helped thousands like you. Regain control of your body and your life. Start at any age. \u003c\/p\u003e\u003cp\u003eLearn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWork out every day, at your level and pace\u003c\/li\u003e\n\u003cli\u003ePick a workout that fits your mood and inclination\u003c\/li\u003e\n\u003cli\u003eWork on different physical attributes each time you exercise\u003c\/li\u003e\n\u003cli\u003eFeel younger, stronger, healthier and more capable than ever before\u003c\/li\u003e\n\u003cli\u003eCombat boredom and lack of inspiration with our complete workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 11.69 x 8.27 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 27, 2021\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52605608329523,"sku":"9781844811700","price":31.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/TEkrSnhmeXJaTzZYMGRPNjBIbytvUT09.webp?v=1761778776","url":"https:\/\/www.vysn.com\/en-ca\/products\/fitness-over-60-workouts-for-every-day-paperback","provider":"VYSN","version":"1.0","type":"link"}