{"product_id":"fit-kids-for-life-a-parents-guide-to-optimal-nutrition-training-for-young-athletes-paperback","title":"Fit Kids for Life: A Parents' Guide to Optimal Nutrition \u0026 Training for Young Athletes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJose Antonio\u003c\/b\u003e (Author), \u003cb\u003eJeffrey R. Stout\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.12 x 5.96 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2004\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52516143333683,"sku":"9781591200994","price":23.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/VnFCY2ZMYUhWZUd5djFSRTNaL2poZz09.webp?v=1760424867","url":"https:\/\/www.vysn.com\/en-ca\/products\/fit-kids-for-life-a-parents-guide-to-optimal-nutrition-training-for-young-athletes-paperback","provider":"VYSN","version":"1.0","type":"link"}