{"product_id":"finding-stability-in-a-sea-of-emotions-a-guide-to-managing-mood-swings-after-a-break-up-paperback","title":"Finding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKandice Merrick\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFinding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up is a helpful guide for individuals who have recently gone through a breakup and are struggling with mood swings and emotional turbulence. In this guide, Merrick provides practical strategies for managing and stabilizing emotions through activities like journaling, exercise, and mindfulness techniques. The book not only offers guidance on how to cope with difficult emotions after a break-up but also provides tools to help individuals develop a stronger sense of self and move forward in a positive direction. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 50\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 09, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53849471877427,"sku":"9781088238431","price":23.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/QJNZrl0dFw9781088238431.webp?v=1786574126","url":"https:\/\/www.vysn.com\/en-ca\/products\/finding-stability-in-a-sea-of-emotions-a-guide-to-managing-mood-swings-after-a-break-up-paperback","provider":"VYSN","version":"1.0","type":"link"}