{"product_id":"fermenting-vol-3-milk-kefir-paperback","title":"Fermenting vol. 3: Milk Kefir - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRashelle Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou can add probiotic bacteria to your diet by making and drinking milk kefir.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Milk kefir is a powerful probiotic beverage packed full of beneficial bacteria. It's made by adding kefir grains to milk (or many other non-dairy liquids) and letting it ferment for 24 to 48 hours at room temperature. The end result is a tasty beverage the consistency of thin yogurt that can be consumed on its own or mixed with a number of other ingredients to make delicious probiotic foods and beverages. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eThis helpful guide covers the following items: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat Milk Kefir is and how it's made.\u003c\/li\u003e\n\u003cli\u003eThe history of milk kefir.\u003c\/li\u003e\n\u003cli\u003eMilk kefir grains and why they're important.\u003c\/li\u003e\n\u003cli\u003eHow to care for and store milk kefir grains.\u003c\/li\u003e\n\u003cli\u003eThe fermentation process.\u003c\/li\u003e\n\u003cli\u003eYogurt vs. kefir.\u003c\/li\u003e\n\u003cli\u003eThe health benefits of milk kefir.\u003c\/li\u003e\n\u003cli\u003eWhat types of milk work best to make kefir.\u003c\/li\u003e\n\u003cli\u003eKefir culturing vessels.\u003c\/li\u003e\n\u003cli\u003eMilk kefir as a sourdough starter.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThe following milk kefir recipes are included in the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eTraditional milk kefir.\u003c\/li\u003e\n\u003cli\u003eVanilla milk kefir.\u003c\/li\u003e\n\u003cli\u003eSweet maple kefir.\u003c\/li\u003e\n\u003cli\u003eCitrus kefir.\u003c\/li\u003e\n\u003cli\u003eCocoa spice kefir.\u003c\/li\u003e\n\u003cli\u003eRise and shine kefir.\u003c\/li\u003e\n\u003cli\u003eKefir protein power shake.\u003c\/li\u003e\n\u003cli\u003eKefir raspberry flaxseed fiber booster.\u003c\/li\u003e\n\u003cli\u003eSweet lavender milk kefir.\u003c\/li\u003e\n\u003cli\u003eSweet raspberry milk kefir.\u003c\/li\u003e\n\u003cli\u003eStrawberry banana kefir smoothie.\u003c\/li\u003e\n\u003cli\u003eStrawberry lime kefir smoothie.\u003c\/li\u003e\n\u003cli\u003eWatermelon slush kefir smoothie.\u003c\/li\u003e\n\u003cli\u003ePina colada kefir.\u003c\/li\u003e\n\u003cli\u003ePumpkin pie kefir.\u003c\/li\u003e\n\u003cli\u003eKefir egg nog.\u003c\/li\u003e\n\u003cli\u003eChai-infused kefir.\u003c\/li\u003e\n\u003cli\u003eKefir chocolate pudding.\u003c\/li\u003e\n\u003cli\u003eKefir peanut banana pudding.\u003c\/li\u003e\n\u003cli\u003eKefir cottage cheese.\u003c\/li\u003e\n\u003cli\u003eKefir banana peach breakfast.\u003c\/li\u003e\n\u003cli\u003eKefir and granola.\u003c\/li\u003e\n\u003cli\u003eFizzy kefir.\u003c\/li\u003e\n\u003cli\u003eKefir creamy fruit juice soda.\u003c\/li\u003e\n\u003cli\u003eKefir Italian Soda.\u003c\/li\u003e\n\u003cli\u003eCinnamon milk kefir.\u003c\/li\u003e\n\u003cli\u003eCocoa cherry fizzy kefir.\u003c\/li\u003e\n\u003cli\u003eStrawberry milkshake kefir.\u003c\/li\u003e\n\u003cli\u003eOrange creamsicle kefir.\u003c\/li\u003e\n\u003cli\u003eKefir cultured cream.\u003c\/li\u003e\n\u003cli\u003eKefir cultured butter.\u003c\/li\u003e\n\u003cli\u003eKefir cultured ice cream.\u003c\/li\u003e\n\u003cli\u003eCultured cream cheese.\u003c\/li\u003e\n\u003cli\u003eCultured ranch dressing.\u003c\/li\u003e\n\u003cli\u003eKefir fruit dip.\u003c\/li\u003e\n\u003cli\u003eKefir guacamole.\u003c\/li\u003e\n\u003cli\u003eKefir cream frosting (vanilla and chocolate).\u003c\/li\u003e\n\u003cli\u003eCoconut milk kefir.\u003c\/li\u003e\n\u003cli\u003eCoconut meat kefir spread.\u003c\/li\u003e\n\u003cli\u003eAlmond milk kefir.\u003c\/li\u003e\n\u003cli\u003eRice milk kefir.\u003c\/li\u003e\n\u003cli\u003eFizzy grape kefir.\u003c\/li\u003e\n\u003cli\u003eSoy milk kefir.\u003c\/li\u003e\n\u003cli\u003eKefir sauerkraut.\u003c\/li\u003e\n\u003c\/ul\u003e A helpful FAQ that answers many of common questions people have about milk kefir is included at the end of the book. \u003cp\u003e\u003c\/p\u003e Here are just some of the topics covered in the FAQ: \u003cul\u003e\n\u003cli\u003eHow fast should kefir grains grow?\u003c\/li\u003e\n\u003cli\u003eDo kefir grains need to be washed between batches?\u003c\/li\u003e\n\u003cli\u003eHow long can kefir be stored in the fridge?\u003c\/li\u003e\n\u003cli\u003eI forgot to move my grains to new milk. Can they still be used?\u003c\/li\u003e\n\u003cli\u003eWhat should I do if there's mold at the top of the container?\u003c\/li\u003e\n\u003cli\u003eWhat is the orange or yellow crust on my grains?\u003c\/li\u003e\n\u003cli\u003eHow much alcohol does kefir contain?\u003c\/li\u003e\n\u003cli\u003eWhy did the taste and\/or texture of my kefir change?\u003c\/li\u003e\n\u003cli\u003eWhy did my kefir separate?\u003c\/li\u003e\n\u003c\/ul\u003e Milk kefir is a great way for most people to add beneficial strains of bacteria to their diet. \u003cp\u003e\u003c\/p\u003e \u003cb\u003ePurchase this book and learn how to make milk kefir today. \u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 28, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52496109142323,"sku":"9781492276845","price":19.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/UFp2QzlPN2xUd3psUkRYT1NnYldGQT09.webp?v=1760018329","url":"https:\/\/www.vysn.com\/en-ca\/products\/fermenting-vol-3-milk-kefir-paperback","provider":"VYSN","version":"1.0","type":"link"}