{"product_id":"exercises-for-old-farts-paperback","title":"Exercises for Old Farts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNed Hunter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDon't Let Old Age Steal Your Golden Years. Growing older does not mean growing weaker. This simple, easy-to-follow exercise guide was created especially for seniors who want to stay mobile, steady, and independent - without complicated routines or expensive equipment. Inside you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear, step-by-step exercises\u003c\/li\u003e\n\u003cli\u003eLarge print for easy reading\u003c\/li\u003e\n\u003cli\u003eSafe, gentle movements you can do at home\u003c\/li\u003e\n\u003cli\u003eNo special equipment required\u003c\/li\u003e\n\u003cli\u003eSimple warm-ups and strengthening exercises\u003c\/li\u003e\n\u003cli\u003eClear benefits and safety tips for every movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese exercises won't turn you into Superman or Superwoman - but they will help you move better, feel stronger, and maintain your balance and confidence. Whether you're just getting started or getting back on track, this book offers a practical way to improve flexibility, strengthen muscles, support joint health, and reduce stiffness. It's never too late to begin. Move more comfortably. Stand a little taller. Stay independent longer. Your golden years are meant to be lived - not watched from a chair.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 46\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.13 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 30, 2026\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54090182951219,"sku":"9798999428950","price":21.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/O0rNxD2mXc9798999428950.webp?v=1789602614","url":"https:\/\/www.vysn.com\/en-ca\/products\/exercises-for-old-farts-paperback","provider":"VYSN","version":"1.0","type":"link"}