Deliberate: Overcome the Overwhelm and Reclaim Your Breathing Room - Paperback

by Kathy Broska (Author)

If you are BURNED OUT, MAXED OUT or STRESSED OUT...there's a WAY OUT. The pace of today's world has many of us feeling trapped in a constant state of overwhelm-a blur of too many "yesses," over-full calendars, and a chronically hurried lifestyle that drives us to depletion. We barely have time to keep our commitments, let alone time to breathe. Thankfully, there's a way out of the chaos: Awaken to the power of living more deliberately... One decision at a time. Using an upbeat, relatable and no-guilt approach, Kathy Broska serves up 36 impactful and easy-to-digest lessons that will help you: -Refocus your mind on God's truths and promises -Release distractions, unhealthy thought patterns and self-imprisoning tendencies like perfection and control -Reset your priorities and your commitment to present-moment living -Restore healthy boundaries and create purposeful time to rest deliberate is not a self-help book. It's a hope-filled "help me God" journey. deliberate meets you where you are and propels you to a new level of God-infused intention that you can practice living now.

Author Biography

As a recovering perfectionist and hard-wired encourager, Kathy Broska is a speech writer and corporate communication strategist who celebrates her first book in Deliberate. She loves doing life with Jesus, hanging out with her husband, and snuggling with their Golden Retriever. She doesn't do well at sitting still and has a healthy weakness for green juices, mountain sports, and the exploration of both new and familiar places.