BooksCloudSKU: 9781514763094
DBT Therapy: Your Guide to Happiness - Paperback
$33.98
/
Shipping calculated at checkout.
In stock (50)
$33.98
DBT Therapy: Your Guide to Happiness - Paperback
$33.98
/
DBT Therapy: Your Guide to Happiness - Paperback
$33.98
/
products.product.pickup_availability.unavailable
Still deciding?
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Security
Related categories
High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Paul Catalani (Author)
Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular book on Dialectical Behavior Therapy (DBT) is developed for those who are struggling with Borderline Personality Disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
MindfulnessNo longer living life in your absence; increasing self-awareness Interpersonal EffectivenessActively interacting with others and managing conflicts Emotion RegulationDiscerning, describing and regulating emotions Distress ToleranceCoping strategies for distressing crises
Number of Pages: 86
Dimensions: 0.22 x 9 x 6 IN
Publication Date: July 20, 2015
Free shipping on all U.S. orders
Easy returns and exchanges
30 day money back guarantee
