{"product_id":"ctrl-alt-calm-97-hacks-for-busy-people-on-a-budget-to-crush-anxiety-overcome-mental-health-challenges-and-thrive-in-chaos-paperback","title":"Ctrl-Alt-CALM: 97 Hacks for Busy People on a Budget to Crush Anxiety, Overcome Mental Health Challenges, and Thrive in Chaos - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAbiodun Adesina\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAs your alarm rings, you're already burdened by a stressful day ahead, filled with responsibilities and unfinished tasks.\u003cbr\u003eOur emphasis on being busy makes it easy to overlook the importance of mental health. You should nurture your mind daily, as you would your body. This book is to help you find proven, accessible, and budget-friendly strategies to nurture your mind and mental wellness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book provides easy-to-follow strategies. The stories show that mental health is real and can affect anyone, no matter their gender, status, or race. \u003cp\u003e\u003c\/p\u003eAs you use these insights to achieve your goals, it's a lifelong journey, and this book is your companion. Turn the page and begin your path to a more balanced and fulfilling life.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 09, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53248902234419,"sku":"9798894010687","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/VHkH9Dmog9798894010687.webp?v=1776317283","url":"https:\/\/www.vysn.com\/en-ca\/products\/ctrl-alt-calm-97-hacks-for-busy-people-on-a-budget-to-crush-anxiety-overcome-mental-health-challenges-and-thrive-in-chaos-paperback","provider":"VYSN","version":"1.0","type":"link"}