BooksCloudSKU: 9798664003017
Connections: Aging, Crossfit, Community, and Quality of Life - Paperback
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Connections: Aging, Crossfit, Community, and Quality of Life - Paperback
$20.48
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Connections: Aging, Crossfit, Community, and Quality of Life - Paperback
$20.48
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by Todd Weber (Author)
The fields of aging, fitness, and nutrition are full of misinformation, myths, and outdated science. This book addresses how older athletes and the aging population can take advantage of the connections between new nutritional science, fitness approaches, and community that enhance the quality of life and perhaps improve longevity. Younger athletes can also take advantage of this information to create a lifestyle that will serve them well for a long time.
Number of Pages: 146
Dimensions: 0.34 x 9.02 x 5.98 IN
Publication Date: July 05, 2020
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